Protein Shake vanilla vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake vanilla
Crackers
The Verdict: Which is Better?
When placing Protein Shake vanilla and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Shake vanilla is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Protein Shake vanilla offers a protein boost with 9.66g per 100g, outperforming Crackers in this category.
Frequently Asked Questions
Which is healthier: Protein Shake vanilla or Crackers?
It depends on your goals. Protein Shake vanilla has 65.2 calories, while Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Protein Shake vanilla vegan?
No, Protein Shake vanilla is not certified vegan.
What is the calorie difference between Protein Shake vanilla and Crackers?
There is a difference of 335 calories per 100g between the two products.
