Protein Shake- Vanilla Bean vs Graham Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake- Vanilla Bean
Graham Crackers
The Verdict: Which is Better?
When placing Protein Shake- Vanilla Bean and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Shake- Vanilla Bean is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Shake- Vanilla Bean takes the lead with only 0.242g of sugar per 100g, whereas Graham Crackers contains 22.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Shake- Vanilla Bean offers a protein boost with 9.18g per 100g, outperforming Graham Crackers in this category.
Frequently Asked Questions
Which is healthier: Protein Shake- Vanilla Bean or Graham Crackers?
Protein Shake- Vanilla Bean appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Shake- Vanilla Bean vegan?
No, Protein Shake- Vanilla Bean is not certified vegan.
What is the calorie difference between Protein Shake- Vanilla Bean and Graham Crackers?
There is a difference of 352 calories per 100g between the two products.
