Head-to-Head Analysis

Protein smoothie vs Baby bella mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein smoothie

Protein smoothie

Not Vegan
VS
Package of Baby bella mushrooms

Baby bella mushrooms

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
15 kcal
1.4g
Sugars
1.4g
0.7g
Fat
0.2g
4.1g
Protein
2.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein smoothie and Baby bella mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein smoothie is the more energy-dense option here, packing 15 more calories per 100g than Baby bella mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Protein smoothie or Baby bella mushrooms?

It depends on your goals. Protein smoothie has 30 calories, while Baby bella mushrooms has 15 calories. Check the detailed table above for sugar and fat content.

Is Protein smoothie vegan?

No, Protein smoothie is not certified vegan.

What is the calorie difference between Protein smoothie and Baby bella mushrooms?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.