Head-to-Head Analysis

Protein Snack Mix vs Power Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Snack Mix

Protein Snack Mix

Not Vegan
VS
Top Pick
Package of Power Pretzels

Power Pretzels

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
429 kcal
3g
Sugars
1.8g
21.2g
Fat
8g
30.3g
Protein
41.1g
2.9g
Salt
2.9g

The Verdict: Which is Better?

When placing Protein Snack Mix and Power Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Snack Mix is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Snack Mix contains significantly more sugar (3.03g) compared to the milder Power Pretzels (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Snack Mix or Power Pretzels?

It depends on your goals. Protein Snack Mix has 424 calories, while Power Pretzels has 429 calories. Check the detailed table above for sugar and fat content.

Is Protein Snack Mix vegan?

No, Protein Snack Mix is not certified vegan.

What is the calorie difference between Protein Snack Mix and Power Pretzels?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.