Head-to-Head Analysis

Protein Snack Mix vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Snack Mix

Protein Snack Mix

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
536 kcal
2.9g
Sugars
0g
25.7g
Fat
32.1g
28.6g
Protein
7.1g
2.7g
Salt
1g

The Verdict: Which is Better?

When placing Protein Snack Mix and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Snack Mix is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Snack Mix contains significantly more sugar (2.86g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Protein Snack Mix offers a protein boost with 28.6g per 100g, outperforming Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Protein Snack Mix or Potato Chips Sea Salt?

It depends on your goals. Protein Snack Mix has 457 calories, while Potato Chips Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.

Is Protein Snack Mix vegan?

No, Protein Snack Mix is not certified vegan.

What is the calorie difference between Protein Snack Mix and Potato Chips Sea Salt?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.