Head-to-Head Analysis

Protein Snack Mix Cheddar vs Flapjack Power Cup Buttermilk & Maple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Snack Mix Cheddar

Protein Snack Mix Cheddar

Not Vegan
VS
Package of Flapjack Power Cup Buttermilk & Maple

Flapjack Power Cup Buttermilk & Maple

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
393 kcal
2.9g
Sugars
23g
25.7g
Fat
11.5g
28.6g
Protein
16.4g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Protein Snack Mix Cheddar and Flapjack Power Cup Buttermilk & Maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Snack Mix Cheddar is the more energy-dense option here, packing 36 more calories per 100g than Flapjack Power Cup Buttermilk & Maple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Snack Mix Cheddar takes the lead with only 2.86g of sugar per 100g, whereas Flapjack Power Cup Buttermilk & Maple contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Snack Mix Cheddar offers a protein boost with 28.6g per 100g, outperforming Flapjack Power Cup Buttermilk & Maple in this category.

Frequently Asked Questions

Which is healthier: Protein Snack Mix Cheddar or Flapjack Power Cup Buttermilk & Maple?

It depends on your goals. Protein Snack Mix Cheddar has 429 calories, while Flapjack Power Cup Buttermilk & Maple has 393 calories. Check the detailed table above for sugar and fat content.

Is Protein Snack Mix Cheddar vegan?

No, Protein Snack Mix Cheddar is not certified vegan.

What is the calorie difference between Protein Snack Mix Cheddar and Flapjack Power Cup Buttermilk & Maple?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.