PROTEIN SNACK PACK EGG, HAM BITS & CHEESE CUBES vs Assorted Fruit Jellies, Assorted Fruit

When placing PROTEIN SNACK PACK EGG, HAM BITS & CHEESE CUBES and Assorted Fruit Jellies, Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN SNACK PACK EGG, HAM BITS & CHEESE CUBES is the more energy-dense option here, packing 240 more calories per 100g than Assorted Fruit Jellies, Assorted Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PROTEIN SNACK PACK EGG, HAM BITS & CHEESE CUBES contains significantly more sugar (16.1290322580645g) compared to the milder Assorted Fruit Jellies, Assorted Fruit (5.97g). If you are monitoring your insulin levels or trying to cut down on sweets, Assorted Fruit Jellies, Assorted Fruit is undeniably the healthier pick.

Looking to build muscle? PROTEIN SNACK PACK EGG, HAM BITS & CHEESE CUBES offers a protein boost with 15.0537634408602g per 100g, outperforming Assorted Fruit Jellies, Assorted Fruit in this category.