Protein Spaghetti vs Petite Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Spaghetti
Petite Diced Tomatoes
The Verdict: Which is Better?
When placing Protein Spaghetti and Petite Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Spaghetti is the more energy-dense option here, packing 318 more calories per 100g than Petite Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Spaghetti contains significantly more sugar (3.57g) compared to the milder Petite Diced Tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Petite Diced Tomatoes is undeniably the healthier pick.
Looking to build muscle? Protein Spaghetti offers a protein boost with 17.9g per 100g, outperforming Petite Diced Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Protein Spaghetti or Petite Diced Tomatoes?
It depends on your goals. Protein Spaghetti has 339 calories, while Petite Diced Tomatoes has 20.66 calories. Check the detailed table above for sugar and fat content.
Is Protein Spaghetti vegan?
No, Protein Spaghetti is not certified vegan.
What is the calorie difference between Protein Spaghetti and Petite Diced Tomatoes?
There is a difference of 318 calories per 100g between the two products.
