Head-to-Head Analysis

Protein Strips Lightly Breaded chicken vs Completeats cherry almond cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Strips Lightly Breaded chicken

Protein Strips Lightly Breaded chicken

Not Vegan
VS
Package of Completeats cherry almond cookie

Completeats cherry almond cookie

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
439 kcal
0.9g
Sugars
29.8g
1.3g
Fat
28.1g
18.5g
Protein
12.3g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Strips Lightly Breaded chicken and Completeats cherry almond cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Strips Lightly Breaded chicken is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Strips Lightly Breaded chicken takes the lead with only 0.882g of sugar per 100g, whereas Completeats cherry almond cookie contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Strips Lightly Breaded chicken offers a protein boost with 18.5g per 100g, outperforming Completeats cherry almond cookie in this category.

Frequently Asked Questions

Which is healthier: Protein Strips Lightly Breaded chicken or Completeats cherry almond cookie?

Protein Strips Lightly Breaded chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Strips Lightly Breaded chicken vegan?

No, Protein Strips Lightly Breaded chicken is not certified vegan.

What is the calorie difference between Protein Strips Lightly Breaded chicken and Completeats cherry almond cookie?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.