Head-to-Head Analysis

Protein Thin Bagels vs Peppermint Starlights Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Thin Bagels

Protein Thin Bagels

Not Vegan
VS
Package of Peppermint Starlights Candy

Peppermint Starlights Candy

Not Vegan
Nutritional Facts (per 100g)
256.7 kcal
Energy
400 kcal
0g
Sugars
66.7g
3.3g
Fat
0g
13.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Protein Thin Bagels and Peppermint Starlights Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Thin Bagels is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Thin Bagels takes the lead with only 0g of sugar per 100g, whereas Peppermint Starlights Candy contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Thin Bagels offers a protein boost with 13.5g per 100g, outperforming Peppermint Starlights Candy in this category.

Frequently Asked Questions

Which is healthier: Protein Thin Bagels or Peppermint Starlights Candy?

Protein Thin Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Thin Bagels vegan?

No, Protein Thin Bagels is not certified vegan.

What is the calorie difference between Protein Thin Bagels and Peppermint Starlights Candy?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.