Head-to-Head Analysis

Protein Trail mix vs Kind Breakfast Protein Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Trail mix

Protein Trail mix

Not Vegan
VS
Package of Kind Breakfast Protein Almond Butter

Kind Breakfast Protein Almond Butter

Not Vegan
Nutritional Facts (per 100g)
483.9 kcal
Energy
440 kcal
9.7g
Sugars
18g
32.3g
Fat
18g
25.8g
Protein
16g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Trail mix and Kind Breakfast Protein Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Trail mix is the more energy-dense option here, packing 44 more calories per 100g than Kind Breakfast Protein Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Trail mix takes the lead with only 9.6774193548387g of sugar per 100g, whereas Kind Breakfast Protein Almond Butter contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Trail mix offers a protein boost with 25.806451612903g per 100g, outperforming Kind Breakfast Protein Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Protein Trail mix or Kind Breakfast Protein Almond Butter?

It depends on your goals. Protein Trail mix has 483.87096774194 calories, while Kind Breakfast Protein Almond Butter has 440 calories. Check the detailed table above for sugar and fat content.

Is Protein Trail mix vegan?

No, Protein Trail mix is not certified vegan.

What is the calorie difference between Protein Trail mix and Kind Breakfast Protein Almond Butter?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.