Head-to-Head Analysis

Protein Trail mix vs Lentil Bean Crisps Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Trail mix

Protein Trail mix

Not Vegan
VS
Top Pick
Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
483.9 kcal
Energy
464.3 kcal
9.7g
Sugars
3.6g
32.3g
Fat
17.9g
25.8g
Protein
17.9g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Trail mix and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Trail mix is the more energy-dense option here, packing 20 more calories per 100g than Lentil Bean Crisps Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Trail mix contains significantly more sugar (9.6774193548387g) compared to the milder Lentil Bean Crisps Tomato Basil (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Bean Crisps Tomato Basil is undeniably the healthier pick.

Looking to build muscle? Protein Trail mix offers a protein boost with 25.806451612903g per 100g, outperforming Lentil Bean Crisps Tomato Basil in this category.

Frequently Asked Questions

Which is healthier: Protein Trail mix or Lentil Bean Crisps Tomato Basil?

It depends on your goals. Protein Trail mix has 483.87096774194 calories, while Lentil Bean Crisps Tomato Basil has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Protein Trail mix vegan?

No, Protein Trail mix is not certified vegan.

What is the calorie difference between Protein Trail mix and Lentil Bean Crisps Tomato Basil?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.