Head-to-Head Analysis

Protein Tropical Juice Smoothie vs The original healthy multi-grain bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Tropical Juice Smoothie

Protein Tropical Juice Smoothie

Not Vegan
VS
Package of The original healthy multi-grain bread

The original healthy multi-grain bread

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
255.8 kcal
10.8g
Sugars
11.6g
0.4g
Fat
2.3g
6.7g
Protein
11.6g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein Tropical Juice Smoothie and The original healthy multi-grain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Tropical Juice Smoothie is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Protein Tropical Juice Smoothie or The original healthy multi-grain bread?

Protein Tropical Juice Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Tropical Juice Smoothie vegan?

No, Protein Tropical Juice Smoothie is not certified vegan.

What is the calorie difference between Protein Tropical Juice Smoothie and The original healthy multi-grain bread?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.