Head-to-Head Analysis

Protein Tropical Juice Smoothie vs Country style white

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Tropical Juice Smoothie

Protein Tropical Juice Smoothie

Not Vegan
VS
Top Pick
Package of Country style white

Country style white

Not Vegan
Nutritional Facts (per 100g)
75.6 kcal
Energy
286 kcal
12.7g
Sugars
10.2g
0.4g
Fat
4.1g
4.5g
Protein
8.2g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Protein Tropical Juice Smoothie and Country style white side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Tropical Juice Smoothie is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Tropical Juice Smoothie contains significantly more sugar (12.7g) compared to the milder Country style white (10.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Country style white is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Tropical Juice Smoothie or Country style white?

It depends on your goals. Protein Tropical Juice Smoothie has 75.6 calories, while Country style white has 286 calories. Check the detailed table above for sugar and fat content.

Is Protein Tropical Juice Smoothie vegan?

No, Protein Tropical Juice Smoothie is not certified vegan.

What is the calorie difference between Protein Tropical Juice Smoothie and Country style white?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.