Head-to-Head Analysis

Protein wafer crisps vs Gourmet Jelly Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein wafer crisps

Protein wafer crisps

Not Vegan
VS
Package of Gourmet Jelly Beans

Gourmet Jelly Beans

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
366.7 kcal
2.8g
Sugars
73.3g
36.1g
Fat
0g
27.8g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Protein wafer crisps and Gourmet Jelly Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein wafer crisps is the more energy-dense option here, packing 133 more calories per 100g than Gourmet Jelly Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein wafer crisps takes the lead with only 2.7777777777778g of sugar per 100g, whereas Gourmet Jelly Beans contains 73.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein wafer crisps offers a protein boost with 27.777777777778g per 100g, outperforming Gourmet Jelly Beans in this category.

Frequently Asked Questions

Which is healthier: Protein wafer crisps or Gourmet Jelly Beans?

It depends on your goals. Protein wafer crisps has 500 calories, while Gourmet Jelly Beans has 366.6667 calories. Check the detailed table above for sugar and fat content.

Is Protein wafer crisps vegan?

No, Protein wafer crisps is not certified vegan.

What is the calorie difference between Protein wafer crisps and Gourmet Jelly Beans?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.