protein waffles vs Frosted Sugar Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein waffles
Frosted Sugar Cookies
The Verdict: Which is Better?
When placing protein waffles and Frosted Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, protein waffles is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, protein waffles takes the lead with only 7.89g of sugar per 100g, whereas Frosted Sugar Cookies contains 42.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? protein waffles offers a protein boost with 15.8g per 100g, outperforming Frosted Sugar Cookies in this category.
Frequently Asked Questions
Which is healthier: protein waffles or Frosted Sugar Cookies?
protein waffles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is protein waffles vegan?
No, protein waffles is not certified vegan.
What is the calorie difference between protein waffles and Frosted Sugar Cookies?
There is a difference of 105 calories per 100g between the two products.
