Head-to-Head Analysis

Protein Waffles buttermilk vanilla vs Wholesome Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Waffles buttermilk vanilla

Protein Waffles buttermilk vanilla

Not Vegan
VS
Package of Wholesome Medley

Wholesome Medley

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
500 kcal
15.7g
Sugars
32.1g
6.4g
Fat
32.1g
14.3g
Protein
14.3g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Protein Waffles buttermilk vanilla and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Waffles buttermilk vanilla is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Waffles buttermilk vanilla takes the lead with only 15.7g of sugar per 100g, whereas Wholesome Medley contains 32.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Waffles buttermilk vanilla or Wholesome Medley?

Protein Waffles buttermilk vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Waffles buttermilk vanilla vegan?

No, Protein Waffles buttermilk vanilla is not certified vegan.

What is the calorie difference between Protein Waffles buttermilk vanilla and Wholesome Medley?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.