Head-to-Head Analysis

Protein Waffles Strawberry Delight vs Stuffed Croissant: Black Forest Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Waffles Strawberry Delight

Protein Waffles Strawberry Delight

Not Vegan
VS
Top Pick
Package of Stuffed Croissant: Black Forest Ham

Stuffed Croissant: Black Forest Ham

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
313 kcal
10g
Sugars
6g
8.6g
Fat
14.5g
14.3g
Protein
12g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Protein Waffles Strawberry Delight and Stuffed Croissant: Black Forest Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Waffles Strawberry Delight is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Waffles Strawberry Delight contains significantly more sugar (10g) compared to the milder Stuffed Croissant: Black Forest Ham (6.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed Croissant: Black Forest Ham is undeniably the healthier pick.

Looking to build muscle? Protein Waffles Strawberry Delight offers a protein boost with 14.3g per 100g, outperforming Stuffed Croissant: Black Forest Ham in this category.

Frequently Asked Questions

Which is healthier: Protein Waffles Strawberry Delight or Stuffed Croissant: Black Forest Ham?

It depends on your goals. Protein Waffles Strawberry Delight has 271 calories, while Stuffed Croissant: Black Forest Ham has 313 calories. Check the detailed table above for sugar and fat content.

Is Protein Waffles Strawberry Delight vegan?

No, Protein Waffles Strawberry Delight is not certified vegan.

What is the calorie difference between Protein Waffles Strawberry Delight and Stuffed Croissant: Black Forest Ham?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.