Head-to-Head Analysis

PROTEIN WRAPS vs Pumpkin Bread & Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROTEIN WRAPS

PROTEIN WRAPS

Not Vegan
VS
Package of Pumpkin Bread & Muffin Mix

Pumpkin Bread & Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
352 kcal
2.5g
Sugars
24.1g
7.8g
Fat
14.8g
18g
Protein
3.7g
4.8g
Salt
1.1g

The Verdict: Which is Better?

When placing PROTEIN WRAPS and Pumpkin Bread & Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROTEIN WRAPS is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PROTEIN WRAPS takes the lead with only 2.5g of sugar per 100g, whereas Pumpkin Bread & Muffin Mix contains 24.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PROTEIN WRAPS offers a protein boost with 18g per 100g, outperforming Pumpkin Bread & Muffin Mix in this category.

Frequently Asked Questions

Which is healthier: PROTEIN WRAPS or Pumpkin Bread & Muffin Mix?

PROTEIN WRAPS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PROTEIN WRAPS vegan?

No, PROTEIN WRAPS is not certified vegan.

What is the calorie difference between PROTEIN WRAPS and Pumpkin Bread & Muffin Mix?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.