Protein Yogurt vs Tomato Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Yogurt
Tomato Basil
The Verdict: Which is Better?
When placing Protein Yogurt and Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Yogurt is the more energy-dense option here, packing 141 more calories per 100g than Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Protein Yogurt offers a protein boost with 8.82g per 100g, outperforming Tomato Basil in this category.
Frequently Asked Questions
Which is healthier: Protein Yogurt or Tomato Basil?
It depends on your goals. Protein Yogurt has 141 calories, while Tomato Basil has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Yogurt vegan?
No, Protein Yogurt is not certified vegan.
What is the calorie difference between Protein Yogurt and Tomato Basil?
There is a difference of 141 calories per 100g between the two products.
