Head-to-Head Analysis

Protien Pasta White Cheddar vs Pretzel Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protien Pasta White Cheddar

Protien Pasta White Cheddar

Not Vegan
VS
Top Pick
Package of Pretzel Thins

Pretzel Thins

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
393 kcal
8g
Sugars
0g
9g
Fat
3.6g
15g
Protein
10.7g
1.9g
Salt
4g

The Verdict: Which is Better?

When placing Protien Pasta White Cheddar and Pretzel Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protien Pasta White Cheddar is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protien Pasta White Cheddar contains significantly more sugar (8g) compared to the milder Pretzel Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Thins is undeniably the healthier pick.

Looking to build muscle? Protien Pasta White Cheddar offers a protein boost with 15g per 100g, outperforming Pretzel Thins in this category.

Frequently Asked Questions

Which is healthier: Protien Pasta White Cheddar or Pretzel Thins?

It depends on your goals. Protien Pasta White Cheddar has 310 calories, while Pretzel Thins has 393 calories. Check the detailed table above for sugar and fat content.

Is Protien Pasta White Cheddar vegan?

No, Protien Pasta White Cheddar is not certified vegan.

What is the calorie difference between Protien Pasta White Cheddar and Pretzel Thins?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.