Head-to-Head Analysis

Protien Pasta White Cheddar vs Protein Donuts Vanilla Glazed Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protien Pasta White Cheddar

Protien Pasta White Cheddar

Not Vegan
VS
Top Pick
Package of Protein Donuts Vanilla Glazed Flavored

Protein Donuts Vanilla Glazed Flavored

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
246 kcal
8g
Sugars
0g
9g
Fat
9.2g
15g
Protein
30.8g
1.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Protien Pasta White Cheddar and Protein Donuts Vanilla Glazed Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protien Pasta White Cheddar is the more energy-dense option here, packing 64 more calories per 100g than Protein Donuts Vanilla Glazed Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protien Pasta White Cheddar contains significantly more sugar (8g) compared to the milder Protein Donuts Vanilla Glazed Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donuts Vanilla Glazed Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protien Pasta White Cheddar or Protein Donuts Vanilla Glazed Flavored?

It depends on your goals. Protien Pasta White Cheddar has 310 calories, while Protein Donuts Vanilla Glazed Flavored has 246 calories. Check the detailed table above for sugar and fat content.

Is Protien Pasta White Cheddar vegan?

No, Protien Pasta White Cheddar is not certified vegan.

What is the calorie difference between Protien Pasta White Cheddar and Protein Donuts Vanilla Glazed Flavored?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.