Protine strawberry cheesecake yogurt vs Reduced Fat Yogurt with Real Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protine strawberry cheesecake yogurt
Reduced Fat Yogurt with Real Fruit
The Verdict: Which is Better?
When placing Protine strawberry cheesecake yogurt and Reduced Fat Yogurt with Real Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protine strawberry cheesecake yogurt is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protine strawberry cheesecake yogurt takes the lead with only 1.9g of sugar per 100g, whereas Reduced Fat Yogurt with Real Fruit contains 14.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protine strawberry cheesecake yogurt offers a protein boost with 9.49g per 100g, outperforming Reduced Fat Yogurt with Real Fruit in this category.
Frequently Asked Questions
Which is healthier: Protine strawberry cheesecake yogurt or Reduced Fat Yogurt with Real Fruit?
Protine strawberry cheesecake yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protine strawberry cheesecake yogurt vegan?
No, Protine strawberry cheesecake yogurt is not certified vegan.
What is the calorie difference between Protine strawberry cheesecake yogurt and Reduced Fat Yogurt with Real Fruit?
There is a difference of 44 calories per 100g between the two products.
