PROVOLONE vs Greek Nonfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PROVOLONE
Greek Nonfat Yogurt
The Verdict: Which is Better?
When placing PROVOLONE and Greek Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PROVOLONE is the more energy-dense option here, packing 273 more calories per 100g than Greek Nonfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PROVOLONE takes the lead with only 0g of sugar per 100g, whereas Greek Nonfat Yogurt contains 2.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PROVOLONE offers a protein boost with 23.8095238095238g per 100g, outperforming Greek Nonfat Yogurt in this category.
Frequently Asked Questions
Which is healthier: PROVOLONE or Greek Nonfat Yogurt?
It depends on your goals. PROVOLONE has 333.333333333333 calories, while Greek Nonfat Yogurt has 60 calories. Check the detailed table above for sugar and fat content.
Is PROVOLONE vegan?
No, PROVOLONE is not certified vegan.
What is the calorie difference between PROVOLONE and Greek Nonfat Yogurt?
There is a difference of 273 calories per 100g between the two products.
