PROVOLONE vs Knudsen cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PROVOLONE
Knudsen cottage cheese
The Verdict: Which is Better?
When placing PROVOLONE and Knudsen cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PROVOLONE is the more energy-dense option here, packing 240 more calories per 100g than Knudsen cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? PROVOLONE offers a protein boost with 23.8095238095238g per 100g, outperforming Knudsen cottage cheese in this category.
Frequently Asked Questions
Which is healthier: PROVOLONE or Knudsen cottage cheese?
It depends on your goals. PROVOLONE has 333.333333333333 calories, while Knudsen cottage cheese has 93.2 calories. Check the detailed table above for sugar and fat content.
Is PROVOLONE vegan?
No, PROVOLONE is not certified vegan.
What is the calorie difference between PROVOLONE and Knudsen cottage cheese?
There is a difference of 240 calories per 100g between the two products.
