Provolone cheese vs Labne Kefir Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Provolone cheese
Labne Kefir Cheese
The Verdict: Which is Better?
When placing Provolone cheese and Labne Kefir Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Provolone cheese is the more energy-dense option here, packing 164 more calories per 100g than Labne Kefir Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Provolone cheese offers a protein boost with 27.272727272727g per 100g, outperforming Labne Kefir Cheese in this category.
Frequently Asked Questions
Which is healthier: Provolone cheese or Labne Kefir Cheese?
It depends on your goals. Provolone cheese has 363.63636363636 calories, while Labne Kefir Cheese has 200 calories. Check the detailed table above for sugar and fat content.
Is Provolone cheese vegan?
No, Provolone cheese is not certified vegan.
What is the calorie difference between Provolone cheese and Labne Kefir Cheese?
There is a difference of 164 calories per 100g between the two products.
