Head-to-Head Analysis

Provolone Cheese vs Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone Cheese

Provolone Cheese

Not Vegan
VS
Package of Natural Cheese

Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
392.9 kcal
0g
Sugars
0g
28.6g
Fat
32.1g
25g
Protein
21.4g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Provolone Cheese and Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Provolone Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Provolone Cheese offers a protein boost with 25g per 100g, outperforming Natural Cheese in this category.

Frequently Asked Questions

Which is healthier: Provolone Cheese or Natural Cheese?

It depends on your goals. Provolone Cheese has 357 calories, while Natural Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Provolone Cheese vegan?

No, Provolone Cheese is not certified vegan.

What is the calorie difference between Provolone Cheese and Natural Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.