Head-to-Head Analysis

Provolone Classic vs MONTEREY JACK CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone Classic

Provolone Classic

Not Vegan
VS
Package of MONTEREY JACK CHEESE

MONTEREY JACK CHEESE

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
393 kcal
0g
Sugars
0g
26.3g
Fat
32.1g
26.3g
Protein
21.4g
2.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Provolone Classic and MONTEREY JACK CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Provolone Classic is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Provolone Classic offers a protein boost with 26.3g per 100g, outperforming MONTEREY JACK CHEESE in this category.

Frequently Asked Questions

Which is healthier: Provolone Classic or MONTEREY JACK CHEESE?

It depends on your goals. Provolone Classic has 368 calories, while MONTEREY JACK CHEESE has 393 calories. Check the detailed table above for sugar and fat content.

Is Provolone Classic vegan?

No, Provolone Classic is not certified vegan.

What is the calorie difference between Provolone Classic and MONTEREY JACK CHEESE?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.