Head-to-Head Analysis

Provolone & Mozzarella Blend vs Raw almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone & Mozzarella Blend

Provolone & Mozzarella Blend

Not Vegan
VS
Package of Raw almonds

Raw almonds

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
180 kcal
0g
Sugars
1g
21.4g
Fat
15g
25g
Protein
6g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Provolone & Mozzarella Blend and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Provolone & Mozzarella Blend is the more energy-dense option here, packing 141 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Provolone & Mozzarella Blend offers a protein boost with 25g per 100g, outperforming Raw almonds in this category.

Frequently Asked Questions

Which is healthier: Provolone & Mozzarella Blend or Raw almonds?

It depends on your goals. Provolone & Mozzarella Blend has 321.42857142857 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.

Is Provolone & Mozzarella Blend vegan?

No, Provolone & Mozzarella Blend is not certified vegan.

What is the calorie difference between Provolone & Mozzarella Blend and Raw almonds?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.