Head-to-Head Analysis

Provolone Sliced Cheese vs Feta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone Sliced Cheese

Provolone Sliced Cheese

Not Vegan
VS
Package of Feta

Feta

Not Vegan
Nutritional Facts (per 100g)
352.9 kcal
Energy
179 kcal
0g
Sugars
3.6g
23.5g
Fat
5.4g
23.5g
Protein
25g
2.2g
Salt
3g

The Verdict: Which is Better?

When placing Provolone Sliced Cheese and Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Provolone Sliced Cheese is the more energy-dense option here, packing 174 more calories per 100g than Feta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Provolone Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Feta contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Provolone Sliced Cheese or Feta?

It depends on your goals. Provolone Sliced Cheese has 352.94 calories, while Feta has 179 calories. Check the detailed table above for sugar and fat content.

Is Provolone Sliced Cheese vegan?

No, Provolone Sliced Cheese is not certified vegan.

What is the calorie difference between Provolone Sliced Cheese and Feta?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.