Head-to-Head Analysis

Prune (Supported Sitter) vs Shawarma Artichoke & Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prune (Supported Sitter)

Prune (Supported Sitter)

Not Vegan
VS
Top Pick
Package of Shawarma Artichoke & Cauliflower

Shawarma Artichoke & Cauliflower

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
0 kcal
14.3g
Sugars
0g
0g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Prune (Supported Sitter) and Shawarma Artichoke & Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Prune (Supported Sitter) is the more energy-dense option here, packing 107 more calories per 100g than Shawarma Artichoke & Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Prune (Supported Sitter) contains significantly more sugar (14.3g) compared to the milder Shawarma Artichoke & Cauliflower (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shawarma Artichoke & Cauliflower is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prune (Supported Sitter) or Shawarma Artichoke & Cauliflower?

It depends on your goals. Prune (Supported Sitter) has 107 calories, while Shawarma Artichoke & Cauliflower has 0 calories. Check the detailed table above for sugar and fat content.

Is Prune (Supported Sitter) vegan?

No, Prune (Supported Sitter) is not certified vegan.

What is the calorie difference between Prune (Supported Sitter) and Shawarma Artichoke & Cauliflower?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.