Head-to-Head Analysis

Prunes vs Organic Macrobar Blueberry + Cashew Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prunes

Prunes

Not Vegan
VS
Top Pick
Package of Organic Macrobar Blueberry + Cashew Butter

Organic Macrobar Blueberry + Cashew Butter

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
431 kcal
37.5g
Sugars
18.5g
0g
Fat
16.9g
2.5g
Protein
15.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Prunes and Organic Macrobar Blueberry + Cashew Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prunes is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prunes contains significantly more sugar (37.5g) compared to the milder Organic Macrobar Blueberry + Cashew Butter (18.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Macrobar Blueberry + Cashew Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prunes or Organic Macrobar Blueberry + Cashew Butter?

It depends on your goals. Prunes has 250 calories, while Organic Macrobar Blueberry + Cashew Butter has 431 calories. Check the detailed table above for sugar and fat content.

Is Prunes vegan?

No, Prunes is not certified vegan.

What is the calorie difference between Prunes and Organic Macrobar Blueberry + Cashew Butter?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.