Prunes vs Protein Donut Vanilla Glazed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prunes
Protein Donut Vanilla Glazed
The Verdict: Which is Better?
When placing Prunes and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prunes is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Prunes or Protein Donut Vanilla Glazed?
It depends on your goals. Prunes has 0 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.
Is Prunes vegan?
No, Prunes is not certified vegan.
What is the calorie difference between Prunes and Protein Donut Vanilla Glazed?
There is a difference of 246 calories per 100g between the two products.
