Head-to-Head Analysis

Psyllium husks vs Homestyle Granola Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Psyllium husks

Psyllium husks

Not Vegan
VS
Package of Homestyle Granola Peanut Butter

Homestyle Granola Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
467 kcal
0g
Sugars
20g
0g
Fat
23.3g
0g
Protein
13.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Psyllium husks and Homestyle Granola Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Psyllium husks is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Psyllium husks takes the lead with only 0g of sugar per 100g, whereas Homestyle Granola Peanut Butter contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Psyllium husks or Homestyle Granola Peanut Butter?

Psyllium husks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Psyllium husks vegan?

No, Psyllium husks is not certified vegan.

What is the calorie difference between Psyllium husks and Homestyle Granola Peanut Butter?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.