Head-to-Head Analysis

PubCheese Garlic & Herbs vs Curd lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PubCheese Garlic & Herbs

PubCheese Garlic & Herbs

Not Vegan
VS
Package of Curd lemon

Curd lemon

Not Vegan
Nutritional Facts (per 100g)
304.3 kcal
Energy
350 kcal
4.3g
Sugars
55g
30.4g
Fat
12.5g
4.3g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing PubCheese Garlic & Herbs and Curd lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PubCheese Garlic & Herbs is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PubCheese Garlic & Herbs takes the lead with only 4.3478260869565g of sugar per 100g, whereas Curd lemon contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PubCheese Garlic & Herbs offers a protein boost with 4.3478260869565g per 100g, outperforming Curd lemon in this category.

Frequently Asked Questions

Which is healthier: PubCheese Garlic & Herbs or Curd lemon?

PubCheese Garlic & Herbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PubCheese Garlic & Herbs vegan?

No, PubCheese Garlic & Herbs is not certified vegan.

What is the calorie difference between PubCheese Garlic & Herbs and Curd lemon?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.