Publix Monterey Jack Cheese vs Barista Blend Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Publix Monterey Jack Cheese
Barista Blend Almond Milk
The Verdict: Which is Better?
When placing Publix Monterey Jack Cheese and Barista Blend Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Publix Monterey Jack Cheese is the more energy-dense option here, packing 328 more calories per 100g than Barista Blend Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Publix Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Barista Blend Almond Milk contains 2.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Publix Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Barista Blend Almond Milk in this category.
Frequently Asked Questions
Which is healthier: Publix Monterey Jack Cheese or Barista Blend Almond Milk?
It depends on your goals. Publix Monterey Jack Cheese has 357.14285714286 calories, while Barista Blend Almond Milk has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Publix Monterey Jack Cheese vegan?
No, Publix Monterey Jack Cheese is not certified vegan.
What is the calorie difference between Publix Monterey Jack Cheese and Barista Blend Almond Milk?
There is a difference of 328 calories per 100g between the two products.
