Head-to-Head Analysis

Publix, oats vs Large Elbows Macaroni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Publix, oats

Publix, oats

Not Vegan
VS
Top Pick
Package of Large Elbows Macaroni

Large Elbows Macaroni

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
357.1 kcal
0g
Sugars
0g
6.3g
Fat
1.8g
12.5g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Publix, oats and Large Elbows Macaroni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Publix, oats is the more energy-dense option here, packing 18 more calories per 100g than Large Elbows Macaroni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Publix, oats or Large Elbows Macaroni?

It depends on your goals. Publix, oats has 375 calories, while Large Elbows Macaroni has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Publix, oats vegan?

No, Publix, oats is not certified vegan.

What is the calorie difference between Publix, oats and Large Elbows Macaroni?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.