Pudding vs Mixed Berries & Acai Skyr
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pudding
Mixed Berries & Acai Skyr
The Verdict: Which is Better?
When placing Pudding and Mixed Berries & Acai Skyr side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pudding is the more energy-dense option here, packing 45 more calories per 100g than Mixed Berries & Acai Skyr. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pudding contains significantly more sugar (17.5g) compared to the milder Mixed Berries & Acai Skyr (7.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Berries & Acai Skyr is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pudding or Mixed Berries & Acai Skyr?
It depends on your goals. Pudding has 125 calories, while Mixed Berries & Acai Skyr has 80 calories. Check the detailed table above for sugar and fat content.
Is Pudding vegan?
No, Pudding is not certified vegan.
What is the calorie difference between Pudding and Mixed Berries & Acai Skyr?
There is a difference of 45 calories per 100g between the two products.
