Pudding vs Strawberry applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pudding
Strawberry applesauce
The Verdict: Which is Better?
When placing Pudding and Strawberry applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pudding is the more energy-dense option here, packing 45 more calories per 100g than Strawberry applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pudding takes the lead with only 17.5g of sugar per 100g, whereas Strawberry applesauce contains 18.58407079646g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pudding or Strawberry applesauce?
It depends on your goals. Pudding has 125 calories, while Strawberry applesauce has 79.646017699115 calories. Check the detailed table above for sugar and fat content.
Is Pudding vegan?
No, Pudding is not certified vegan.
What is the calorie difference between Pudding and Strawberry applesauce?
There is a difference of 45 calories per 100g between the two products.
