Head-to-Head Analysis

Puff Cookies vs Deliciously Smooth Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Puff Cookies

Puff Cookies

Not Vegan
VS
Top Pick
Package of Deliciously Smooth Dark Chocolate

Deliciously Smooth Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
0 kcal
33.3g
Sugars
0g
14.6g
Fat
0g
4.2g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Puff Cookies and Deliciously Smooth Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puff Cookies is the more energy-dense option here, packing 375 more calories per 100g than Deliciously Smooth Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Puff Cookies contains significantly more sugar (33.3g) compared to the milder Deliciously Smooth Dark Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deliciously Smooth Dark Chocolate is undeniably the healthier pick.

Looking to build muscle? Puff Cookies offers a protein boost with 4.17g per 100g, outperforming Deliciously Smooth Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Puff Cookies or Deliciously Smooth Dark Chocolate?

It depends on your goals. Puff Cookies has 375 calories, while Deliciously Smooth Dark Chocolate has 0 calories. Check the detailed table above for sugar and fat content.

Is Puff Cookies vegan?

No, Puff Cookies is not certified vegan.

What is the calorie difference between Puff Cookies and Deliciously Smooth Dark Chocolate?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.