Head-to-Head Analysis

Puff Cookies vs Power Grains Totally Original Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Puff Cookies

Puff Cookies

Not Vegan
VS
Top Pick
Package of Power Grains Totally Original Waffles

Power Grains Totally Original Waffles

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
247 kcal
33.3g
Sugars
7.1g
14.6g
Fat
8.2g
4.2g
Protein
11.8g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Puff Cookies and Power Grains Totally Original Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puff Cookies is the more energy-dense option here, packing 128 more calories per 100g than Power Grains Totally Original Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Puff Cookies contains significantly more sugar (33.3g) compared to the milder Power Grains Totally Original Waffles (7.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Grains Totally Original Waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Puff Cookies or Power Grains Totally Original Waffles?

It depends on your goals. Puff Cookies has 375 calories, while Power Grains Totally Original Waffles has 247 calories. Check the detailed table above for sugar and fat content.

Is Puff Cookies vegan?

No, Puff Cookies is not certified vegan.

What is the calorie difference between Puff Cookies and Power Grains Totally Original Waffles?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.