Head-to-Head Analysis

Puff'd white cheddar vs 72% Cacao Dark Chocolate Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puff'd white cheddar

Puff'd white cheddar

Not Vegan
VS
Package of 72% Cacao Dark Chocolate Chips

72% Cacao Dark Chocolate Chips

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
3560 kcal
7.1g
Sugars
178g
32.1g
Fat
311g
7.1g
Protein
44.4g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Puff'd white cheddar and 72% Cacao Dark Chocolate Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Puff'd white cheddar is the clear winner. With 3024 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Puff'd white cheddar takes the lead with only 7.14g of sugar per 100g, whereas 72% Cacao Dark Chocolate Chips contains 178g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Puff'd white cheddar or 72% Cacao Dark Chocolate Chips?

Puff'd white cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Puff'd white cheddar vegan?

No, Puff'd white cheddar is not certified vegan.

What is the calorie difference between Puff'd white cheddar and 72% Cacao Dark Chocolate Chips?

There is a difference of 3024 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.