Puff-N-Corn, Cheese vs BANANA NUT MUFFIN MIX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Puff-N-Corn, Cheese

BANANA NUT MUFFIN MIX
The Verdict: Which is Better?
When placing Puff-N-Corn, Cheese and BANANA NUT MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puff-N-Corn, Cheese is the more energy-dense option here, packing 190 more calories per 100g than BANANA NUT MUFFIN MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Puff-N-Corn, Cheese takes the lead with only 3.5714285714286g of sugar per 100g, whereas BANANA NUT MUFFIN MIX contains 34.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Puff-N-Corn, Cheese or BANANA NUT MUFFIN MIX?
It depends on your goals. Puff-N-Corn, Cheese has 607.14285714286 calories, while BANANA NUT MUFFIN MIX has 417 calories. Check the detailed table above for sugar and fat content.
Is Puff-N-Corn, Cheese vegan?
No, Puff-N-Corn, Cheese is not certified vegan.
What is the calorie difference between Puff-N-Corn, Cheese and BANANA NUT MUFFIN MIX?
There is a difference of 190 calories per 100g between the two products.




