Puffcorn Jalapeño Cheddar vs Ribbed Cracklings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puffcorn Jalapeño Cheddar
Ribbed Cracklings
The Verdict: Which is Better?
When placing Puffcorn Jalapeño Cheddar and Ribbed Cracklings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puffcorn Jalapeño Cheddar is the more energy-dense option here, packing 36 more calories per 100g than Ribbed Cracklings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Puffcorn Jalapeño Cheddar contains significantly more sugar (10.7g) compared to the milder Ribbed Cracklings (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Ribbed Cracklings is undeniably the healthier pick.
Looking to build muscle? Puffcorn Jalapeño Cheddar offers a protein boost with 7.14g per 100g, outperforming Ribbed Cracklings in this category.
Frequently Asked Questions
Which is healthier: Puffcorn Jalapeño Cheddar or Ribbed Cracklings?
It depends on your goals. Puffcorn Jalapeño Cheddar has 536 calories, while Ribbed Cracklings has 500 calories. Check the detailed table above for sugar and fat content.
Is Puffcorn Jalapeño Cheddar vegan?
No, Puffcorn Jalapeño Cheddar is not certified vegan.
What is the calorie difference between Puffcorn Jalapeño Cheddar and Ribbed Cracklings?
There is a difference of 36 calories per 100g between the two products.
