Puffcorn puffed corn snacks vs Gummys
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puffcorn puffed corn snacks
Gummys
The Verdict: Which is Better?
When placing Puffcorn puffed corn snacks and Gummys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puffcorn puffed corn snacks is the more energy-dense option here, packing 253 more calories per 100g than Gummys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Puffcorn puffed corn snacks takes the lead with only 3.57g of sugar per 100g, whereas Gummys contains 54.545454545455g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Puffcorn puffed corn snacks offers a protein boost with 7.14g per 100g, outperforming Gummys in this category.
Frequently Asked Questions
Which is healthier: Puffcorn puffed corn snacks or Gummys?
It depends on your goals. Puffcorn puffed corn snacks has 571 calories, while Gummys has 318.18181818182 calories. Check the detailed table above for sugar and fat content.
Is Puffcorn puffed corn snacks vegan?
No, Puffcorn puffed corn snacks is not certified vegan.
What is the calorie difference between Puffcorn puffed corn snacks and Gummys?
There is a difference of 253 calories per 100g between the two products.
