Head-to-Head Analysis

Puffs vs Ahold jumbo peanuts roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puffs

Puffs

Not Vegan
VS
Package of Ahold jumbo peanuts roasted

Ahold jumbo peanuts roasted

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
607 kcal
3.6g
Sugars
3.6g
35.7g
Fat
46.4g
7.1g
Protein
25g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Puffs and Ahold jumbo peanuts roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Puffs is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Puffs or Ahold jumbo peanuts roasted?

It depends on your goals. Puffs has 571 calories, while Ahold jumbo peanuts roasted has 607 calories. Check the detailed table above for sugar and fat content.

Is Puffs vegan?

No, Puffs is not certified vegan.

What is the calorie difference between Puffs and Ahold jumbo peanuts roasted?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.