Puffs vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puffs
Plantain Chips
The Verdict: Which is Better?
When placing Puffs and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puffs is the more energy-dense option here, packing 42 more calories per 100g than Plantain Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Puffs offers a protein boost with 7.14g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Puffs or Plantain Chips?
It depends on your goals. Puffs has 571 calories, while Plantain Chips has 529 calories. Check the detailed table above for sugar and fat content.
Is Puffs vegan?
No, Puffs is not certified vegan.
What is the calorie difference between Puffs and Plantain Chips?
There is a difference of 42 calories per 100g between the two products.
