Head-to-Head Analysis

Pukekohe Cauliflower Bites vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pukekohe Cauliflower Bites

Pukekohe Cauliflower Bites

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
126.1 kcal
Energy
1830 kcal
1.9g
Sugars
0g
7.9g
Fat
113g
2g
Protein
25.2g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Pukekohe Cauliflower Bites and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pukekohe Cauliflower Bites is the clear winner. With 1704 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pukekohe Cauliflower Bites contains significantly more sugar (1.9125g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pukekohe Cauliflower Bites or Potato Chips?

It depends on your goals. Pukekohe Cauliflower Bites has 126.075525812619 calories, while Potato Chips has 1830 calories. Check the detailed table above for sugar and fat content.

Is Pukekohe Cauliflower Bites vegan?

No, Pukekohe Cauliflower Bites is not certified vegan.

What is the calorie difference between Pukekohe Cauliflower Bites and Potato Chips?

There is a difference of 1704 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.