Pulled Jackfruit BBQ vs Organic tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pulled Jackfruit BBQ
Organic tofu
The Verdict: Which is Better?
When placing Pulled Jackfruit BBQ and Organic tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pulled Jackfruit BBQ is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pulled Jackfruit BBQ contains significantly more sugar (9.09g) compared to the milder Organic tofu (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic tofu is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pulled Jackfruit BBQ or Organic tofu?
It depends on your goals. Pulled Jackfruit BBQ has 63.6 calories, while Organic tofu has 106 calories. Check the detailed table above for sugar and fat content.
Is Pulled Jackfruit BBQ vegan?
No, Pulled Jackfruit BBQ is not certified vegan.
What is the calorie difference between Pulled Jackfruit BBQ and Organic tofu?
There is a difference of 42 calories per 100g between the two products.
