Head-to-Head Analysis

Pulled Pork vs Organic Creamy Tomato Soup (Low Sodium, Gluten Free)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pulled Pork

Pulled Pork

Not Vegan
VS
Top Pick
Package of Organic Creamy Tomato Soup (Low Sodium, Gluten Free)

Organic Creamy Tomato Soup (Low Sodium, Gluten Free)

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
110 kcal
21.4g
Sugars
9g
1.8g
Fat
3.5g
8.6g
Protein
0g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Pulled Pork and Organic Creamy Tomato Soup (Low Sodium, Gluten Free) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pulled Pork is the more energy-dense option here, packing 33 more calories per 100g than Organic Creamy Tomato Soup (Low Sodium, Gluten Free). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pulled Pork contains significantly more sugar (21.4g) compared to the milder Organic Creamy Tomato Soup (Low Sodium, Gluten Free) (9g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Creamy Tomato Soup (Low Sodium, Gluten Free) is undeniably the healthier pick.

Looking to build muscle? Pulled Pork offers a protein boost with 8.57g per 100g, outperforming Organic Creamy Tomato Soup (Low Sodium, Gluten Free) in this category.

Frequently Asked Questions

Which is healthier: Pulled Pork or Organic Creamy Tomato Soup (Low Sodium, Gluten Free)?

It depends on your goals. Pulled Pork has 143 calories, while Organic Creamy Tomato Soup (Low Sodium, Gluten Free) has 110 calories. Check the detailed table above for sugar and fat content.

Is Pulled Pork vegan?

No, Pulled Pork is not certified vegan.

What is the calorie difference between Pulled Pork and Organic Creamy Tomato Soup (Low Sodium, Gluten Free)?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.